- 1 Importance of Preperation Before Hair Transplant
- 2 1. How to Research and Choose the Right Clinic and Surgeon?
- 3 2. Choosing the Right Hair Transplant Technique
- 4 3. Following a Healthy Diet for Optimal Hair Health
- 5 4. Quit Smoking and Alcohol Consumption Before Hair Transplant
- 6 5. Avoid Certain Medications and Supplements
- 7 6. Stay Hydrated for a Healthy Scalp
- 8 7. Plan Your Trip to Turkey
- 9 8. Prepare Your Home for Recovery
- 10 9. Wash Your Hair Properly Before Surgery
- 11 10. Manage Your Expectations
- 12 Bonus Tip: Stay Positive and Relaxed
- 13 Why Choose Troy Hair Transplant in Turkey?
- 14 Final Thoughts
If you’re thinking about hair transplant surgery, there are things you need to prepare to achieve the best results. At Troy Hair Transplant, we think that knowing the 10 things to do before your hair transplant surgery will make you feel confident, less stressful, and ensure a smooth experience. FUE or FUT no matter which technique is used for your hair transplant surgery, this post will help to prepare for the hair transplantation.
Importance of Preperation Before Hair Transplant
We know that you spend your money, time and effort for a hair restoration. Preparing correctly for hair transplant surgery has benefits such as improving the outcome, minimizing the risks and speeding up the recovery.
You will absolutely feel ready for this journey after reading this guide covering 10 essential steps for hair transplant.

1. How to Research and Choose the Right Clinic and Surgeon?
Success rate of hair transplant mainly depends on the expertise of your surgeon and the quality of the clinic. Turkey is a global destination for hair transplants. And Troy Hair Transplant is proud to provide best hair transplant services in Turkey.
Please check the following while making your research prior to hair transplant:
• Whether the hair transplant surgery performed by a plastic surgeon or not.
• How long experience the surgeons has in hair transplants field.
• Before-and-after photos of hair transplant patients
• Reviews and testimonials of the clinic
• Certifications of the clinic and surgeon.
This step is the most important element among 10 things to do before your hair transplant surgery.
By choosing Troy Hair Transplant you can receive the highest level of care and achieve the best hair transplant results.
2. Choosing the Right Hair Transplant Technique
Before your hair transplant surgery, it’s important to know that there are two main techniques for hair transplant procedures:
• FUE (Follicular Unit Extraction): Hair follicles are extracted and implanted individually to thinning or balding areas.
• FUT (Follicular Unit Transplantation): Hair follicles are removed from the donor area as a strip of skin.
At Troy Hair Transplant, we are using only FUE Hair Transplant technique. However, FUE has also different types like Sapphire FUE Hair Transplant, DHI FUE Transplant etc. The best technique is decided after a face-to-face consultation with our surgeon.
3. Following a Healthy Diet for Optimal Hair Health
A nutritious diet can help improving your hair’s health and promote faster healing after hair transplant surgery. Make sure you consume the foods rich in:
• Protein: Essential for hair growth (e.g., eggs, fish, lean meats).
• Iron: Prevents hair loss (e.g., spinach, lentils, red meat).
• Vitamin C: Boosts collagen production (e.g., oranges, strawberries, bell peppers).
• Omega-3 Fatty Acids: Nourishes the scalp (e.g., salmon, walnuts, flaxseeds).
It is also advised to avoid processed foods, sugary snacks, and excessive caffeine. These foods can negatively impact your overall health and hair quality as well.
4. Quit Smoking and Alcohol Consumption Before Hair Transplant
Smoking and excessive alcohol consumption can affect blood circulation, which is vital for healing and hair growth. If you’re a smoker, quitting at least 2-4 weeks before hair transplant surgery will be very helpful. And please keep not smoking for at least 1 week after hair transplant surgery. Similarly, please also stop alcohol consumption 1 week prior to the surgery.
5. Avoid Certain Medications and Supplements
Some medications and supplements can increase the risk of bleeding during hair transplant surgery. Inform your surgeon about the medications and drugs you are taking. Here are some critical medicines:
• Aspirin
• Ibuprofen
• Vitamin E
• Herbal supplements like ginkgo biloba and garlic
6. Stay Hydrated for a Healthy Scalp
Proper hydration is very important for maintaining healthy skin and hair. Drink plenty of water in the weeks leading up to your hair transplant surgery to keep your scalp and body hydrated. You are advised to drink at least 2 liters of water in a day.
7. Plan Your Trip to Turkey
If you’re thinking about Hair Transplant in Turkey, you need a proper and detailed plan. At Troy Hair Transplant, we offer All in One Hair Transplant Turkey Package which includes:
2 Days Hotel Accommodation
Airport Pick Up – Drop Off
Interpretation
Medications
PRP
Sedation
Istanbul Tour
Online Follow Up
If you are thinking to travel to other regions of Turkey, we can also help you arrange a detailed travel plan. Please also make sure that you have all necessary travel documents, including a passport and visa. Please check the following web site to see if you need a visa to enter Turkey.
https://dtvgroup.com.tr/
8. Prepare Your Home for Recovery
Prepare a comfortable space at home before your hair transplant surgery. Stock up on:
• Soft pillows to keep your head elevated
• Loose-fitting clothing to avoid touching the treated area
• Ice packs to reduce swelling after hair transplant surgery
• Prescribed medications and ointments
You may also want to prepare easy-to-eat meals in advance so that you can quickly prepare and eat.
9. Wash Your Hair Properly Before Surgery
We will provide specific instructions on how to prepare your scalp before the procedure. Typically, you’ll be asked to wash your hair one night before your hair transplant surgery. Avoid using any hair styling products, such as gels, sprays, or oils, as they can interfere with the procedure. We will also wash and disinfect your hair at the clinic before the surgery.
10. Manage Your Expectations
After having a hair transplant surgery, you can achieve impressive results. However, it’s important to have realistic expectations. You should know and understand that:
• Results take time (full growth can take up to 12-18 months).
• Multiple sessions may be needed for optimal density.
• The success of the procedure depends on factors like your age, hair type, donor area quality, and aftercare.
At Troy Hair Transplant, we’ll discuss your goals and provide a detailed explanation of what to expect during each stage of the process.
Bonus Tip: Stay Positive and Relaxed
It’s normal to feel nervous before your hair transplant surgery, but try to stay calm and focused on the positive outcome. A positive mindset can contribute to a smoother recovery and better results.
Why Choose Troy Hair Transplant in Turkey?
Turkey is well known for its expertise in hair transplant surgery, offering high-quality procedures at affordable prices. At Troy Hair Transplant, we combine advanced technology, experienced surgeons, and personalized care for the best results. Thanks to our all-in-one hair transplant packages, international patients undergo their transformation with ease and confidence.
Final Thoughts
By following these 10 things to do before your hair transplant surgery, you can have a successful procedure and a smooth recovery. At Troy Hair Transplant, we’re here to provide you a smooth experience from your first contact to the final results.
Please do not hesitate to contact us anytime regarding hair transplant in Turkey. We will be happy to assist you.